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Don't give up even if you're in your 60s! Stretching exercises that will slim you down in just on...

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Feel refreshed in just 5 minutes in the morning! Lose weight with these pinch-thigh stretches!

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[10 minutes before bed] Stretches before bed that will instantly make you lose weight 💤 A woman i...

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【10分】見た目3kg減！体の厚みが消える！上半身激痩せマッサージ｜40代50代OK｜華奢な二の腕・肩・首・背中

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[New technique] How to lose belly fat with Thumbpulling, even if your belly is over 70kg!