Standing Pilates with Weights for Seniors and Beginners | 10 Min Weights Workout
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Minutes
13:41
10 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility
14:38
You're Styling Your THIN/FINE Hair WRONG! Do THIS Instead- 5 SECRETS
20:33
Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis
29:27
Standing Pilates for Seniors| 30 Minute workout for Strength, Coordination, Balance and Flexibility
20:32
Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe
17:42
Standing Pilates Full Body Workout | 15 Minutes | No Equipment
23:12