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24 Min Seated HIIT Workout For Seniors w/ Standing Options and Light Dumbbells | Intermediate Level

21:06

Senior Fitness | 20 Minute "Full Body Blast" Bodyweight Cardio Workout | Intermediate Level

20:44

Senior Fitness - Standing Cardio Exercises For Seniors Using Dumbbells

25:17

Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate Level

22:47

20 MIN Standing Resistance Exercises For Seniors With Weights | Intermediate Level 👍

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Senior Fitness Beginner Seated HIIT Workout | No Equipment Needed | 25 Min

27:41

Senior Fitness Low Impact Cardio Fun! | No Equipment | All Standing | Intermediate Level | 27 Min

28:27

THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min