Latihan Otot Seluruh Tubuh Dengan Dumbell | Home Workout
20:25
Get Toned Upper Body! 20 MIN Dumbbell Workout🔥Back, Arms, Shoulders & Abs
17:21
15 MIN STANDING ABS (with weights)
19:43
15 Menit Senam pengencangan | Pakai botol air mineral
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
16:03
All Body Fats Will Be Gone With This 15 Minutes Full Body Workout I Tabata Workout
26:47
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
41:05
40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat
12:48