Latihan Otot Seluruh Tubuh Dengan Dumbell | Home Workout
41:05
40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
11:04
Abdos en 2 SEMAINES | Get Abs in 2 WEEKS | Abs Workout Challenge
20:25
탄탄+슬림 상체 만들기 - 덤벨 상체 루틴 (팔, 어깨, 등, 복부)🔥Dumbbell Upper Body Workout
17:21
15 MIN STANDING ABS (with weights)
19:43
15 Menit Senam pengencangan | Pakai botol air mineral
23:07
🔥등살, 브라살 빼기🔥 2주만에 슬림한 상체 만들기
16:03