15 MIN STANDING ABS (with weights)

16:27
15 MIN STANDING ABS WORKOUT (with weights)

16:45
15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)

16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

14:00
12 min STANDING ABS Workout (No Equipment)

17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)

23:17
20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat

17:27
15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

10:38