How Slow Jogging Heals the Body
5:33
Slow Jogging: science-based natural running for weight-loss, health & performance benefits
28:05
New Findings on Walking and Running - Medical Frontiers
4:45
Jogging to work every day at 77. Power of a Slow Jogging habit! Meet Morita Uchiyama from Japan.
13:08
I walked 10,000 steps a day for 30 days
18:11
Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC
24:55
Fast Fact: Slow Running Is Good for You | Tamanna Singh, MD
9:17
How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains)
18:12