Fast Fact: Slow Running Is Good for You | Tamanna Singh, MD
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28:05
New Findings on Walking and Running - Medical Frontiers
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13:24
The Big Problem with Running Slow to Get Fast (6 Solutions)
![](https://i.ytimg.com/vi/IuGB1B2NhPQ/mqdefault.jpg)
15:36
Running Changes Your Brain, let me explain.
![](https://i.ytimg.com/vi/0CIwP5kHA74/mqdefault.jpg)
15:34
How to Run Fast with a Low Heart Rate
![](https://i.ytimg.com/vi/PJmAM2nO9RM/mqdefault.jpg)
15:29
What Can You Learn From Dream Journaling? | Alaina Tiani, PhD
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20:26
What Pace Should I Run At?
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51:31
Mark Allen - Low Heart Rate Training was my Secret
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10:50