How Slow Jogging Heals the Body
5:33
Slow Jogging: science-based natural running for weight-loss, health & performance benefits
13:08
I walked 10,000 steps a day for 30 days
28:05
New Findings on Walking and Running - Medical Frontiers
15:36
Running Changes Your Brain, let me explain.
4:45
Jogging to work every day at 77. Power of a Slow Jogging habit! Meet Morita Uchiyama from Japan.
25:28
20 Years of Running Knowledge in 27 Minutes
24:55
Fast Fact: Slow Running Is Good for You | Tamanna Singh, MD
36:13