Embodied Self-Compassion Practice
10:59
Embodied Self-Compassion | Dr. Arielle Schwartz
9:17
Nervous System Support: Eye Movement, Courage, and your Vagus Nerve
26:56
Kristin Neff - Resilience and Self-Compassion - Empathy and Compassion in Society 2013
26:31
Natural Vagus Nerve Stimulation
12:03
THIS is ESSENTIAL for self-compassion and self-forgiveness
53:28
Self-Compassion: An Antidote to Shame
1:21:10
Vagus Nerve Yoga Root to Rise:Expansion and Contraction
36:54