Self-Compassion: An Antidote to Shame
19:01
Why Shame is the Raid Boss of Emotions
20:45
Loving-Kindness for Ourselves (Audio Meditation)
17:58
Philosopher Michael Sandel on What Trump’s Win Says About American Society | Amanpour and Company
34:11
overcoming malignant shame [cc]
1:01:00
World Leading Hypnotist: Trick Yourself Out Of Bad Habits
37:39
STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18
44:52
The Three Steps of Letting Go, with Tara Brach
13:33