Embodied Self-Compassion | Dr. Arielle Schwartz
53:28
Self-Compassion: An Antidote to Shame
26:31
Natural Vagus Nerve Stimulation
37:14
TELUS Talks | How your body holds onto trauma: Dr. Arielle Schwartz
1:30:40
Vagus Nerve Yoga: Realistic Optimism
1:03:07
The Nonlinear Journey of Healing with Dr. Arielle Schwartz
10:33
Embodied Self-Compassion Practice
15:59
Designing a Life That Works for My Autistic Brain
7:45