8:45

[8 minutes] Get a beautiful upper body ✨ Move and tighten your shoulder blades

15:33

LOSE BACK FAT in 2 weeks, standing/ sitting workout, repeat 2x/ add light dumbbells

8:50

LOVE HANDLES WORK OUT 8min Standing Abs

9:12

[9 min] Burn belly fat and create a slimmer waist🔥Exercises you can do while standing

9:22

[9 minutes] Move your shoulder blades to get a beautiful upper body✨