12:19

[10 min] Shoulder and Back Flexibility Stretch #577

11:14

[10 min] Yoga for pelvic alignment and lower back pain relief #698

11:22

[10-minute pelvic care] Relieve tired legs while lying down and improve your quality of sleep

11:23

[10 minutes] Stretch exercises to correct your posture and reduce back pain #637

11:26

[10 minutes] Stretching for restful sleep and recovery from fatigue #644

10:18

[10 min] Yoga for relieving stiff neck and shoulders #710

11:22

[10 min] Stretching to improve posture and relieve back pain #696

11:20

[10 minutes] Stretch to reduce neck, shoulder and upper back pain #636