[10 minutos] Ioga para ajuste pélvico e alívio da dor lombar #698
11:30
[10 minutes every day] Yoga for pelvic adjustment and back pain relief. #605
11:21
[10 minutes] Stretch to relieve stiff shoulders and neck #662
14:54
[13 min] Yoga for relieving lower back pain, improving posture, and pelvic distortion #689
33:30
[30 min] Stretching to improve hip flexibility #701
20:10
Yoga for back pain relief, posture improvement, and pelvic distortion #602
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
11:16
10 Minute Yoga for Pelvic Alignment and Back Pain Relief #704
11:22