10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly
25:56
25 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats
12:42
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
17:21
15 MIN STANDING ABS (with weights)
15:56
15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided
21:38
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
10:16
10-Minute Standing Abs Workout
15:39
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups
11:52