10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly
25:56
25 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats
15:44
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
17:21
15 MIN STANDING ABS (with weights)
11:51
10 min LOWER ABS WORKOUT | Target the Low Belly | No Planks
10:27
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
21:38
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
10:40