š„10 Min Biceps Triceps Shouldersš„Upper Body Dumbbell Sculptš„SCULPT & TONE the UPPER BODYš„
21:46
š„20 Min Dumbbell Workoutš„FULL BODY WORKOUT for TONED MUSCLESš„QUICK DUMBBELL WORKOUTš„
23:52
š„Upper Body Dumbbell Sculptš„STRENGTH TRAINING for the UPPER BODYš„SCULPT & TONE the UPPER BODYš„
10:31
š„10 MIN ARM WORKOUTš„BICEPS TRICEPS SHOULDERSš„ALL STANDING DUMBBELL WORKOUTš„NO REPEATSš„
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
11:31
š„Day 4 - BICEPSš„5 DAYS UPPER BODY SCULPT CHALLENGEš„10 MINUTE BICEP WORKOUT with DUMBBELLSš„BICEP DAYš„
49:19
š„5000 STEPS WALKING WORKOUTš„WALKING EXERCISE FOR WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„FAT BURNINGš„
19:20