🔥10 Min Biceps Triceps Shoulders🔥Upper Body Dumbbell Sculpt🔥SCULPT & TONE the UPPER BODY🔥
21:46
🔥20 Min Dumbbell Workout🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥
20:32
🔥20 Min ONE DUMBBELL Standing Abs Workout🔥UPPER BODY STRENGTH🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥
23:51
🔥20 MIN UPPER BODY SCULPT🔥AT HOME STRENGTH WORKOUT🔥ALL STANDING🔥NO JUMPING🔥
10:31
🔥10 MIN ARM WORKOUT🔥BICEPS TRICEPS SHOULDERS🔥ALL STANDING DUMBBELL WORKOUT🔥NO REPEATS🔥
26:18
🔥DUMBBELL STRENGTH TRAINING🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥
11:12
10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises
36:48
🎶30 Min DANCE AEROBICS WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶ALL STANDING🎶NO JUMPING🎶
49:19