Wayde Van Niekerk Workouts and Speed Secrets
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17:53
Michael Johnson Training System (Detailed workouts, Training Secrets, New info.) #michaeljohnson
3:54
Wayde Van Niekerk - The New King
8:09
The Secret of Top 400m Athletes
17:02
NCAA 4x400m Relay Champions Arizona State EPIC Speed Endurance Workout
5:29
How To Train to Get a Faster 400m Time
8:47
Training Partners Wayde Van Niekerk and Jereem Richards Feeling Healthy, Primed for NYC and Olympics
6:03
Every Sprinting Training Method Explained
13:06