Warmup for Tai Chi
48:08
Your first lesson in Chen Tai Chi
13:18
Tai Chi Warm Ups for Beginners | Dr Paul Lam
19:54
Qigong Warmup and Exercise
14:15
Tai Chi Qigong Warmup Routine | Body & Brain Tai Chi
13:36
Tai Chi Warm Up Exercises
23:31
Tai Chi Warm Up Exercise Tutorial (Full version - 23 mins)
20:19
20 MIN TAI CHI WARM UP AND STRETCH - Joint Mobility, Stretching & Relaxation as an Anti Aging System
23:50