48:08

Your first lesson in Chen Tai Chi

21:20

Tai Chi or Kung Fu Warm Up Exercise Routine

13:36

Tai Chi Warm Up Exercises

47:12

Tai Chi Qi Gong Music to enhance mindful practise.

19:54

Qigong Warmup and Exercise

26:21

Diagonal Posture martial applications in Chen Tai Chi

17:17

Tai Chi Warm Up (2 of 12)

20:19

20 MIN TAI CHI WARM UP AND STRETCH - Movilidad, estiramiento y relax como sistema antienvejecimiento