Tai Chi Warm Ups for Beginners | Dr Paul Lam
12:34
Tai Chi Walking for Beginners | How To Do Tai Chi Walking
12:53
Tai Chi for Balance | Dr Paul Lam Tai Chi
49:08
Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
10:11
Qi Gong for Beginners | Evening Qi Gong
13:49
Tai Chi for Better Balance | SilverSneakers
8:16
Tai Chi Warm Up for Neck and Shoulder Tension
44:26