Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
17:31
Vagus Nerve: Using your body’s natural healing ability to heal #traumahealing #trauma
18:52
13-Minute Mindful Meditation for Winding Down (Trauma-Informed)
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
13:44
How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing
14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
10:37
VAGUS NERVE MASSAGE: The Best Way to Start Your Day
8:16
How To Reset A Dysregulated Nervous System (in under 60 seconds!)
14:18