Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
17:31
Vagus Nerve: Using your body’s natural healing ability to heal #traumahealing #trauma
18:52
13-Minute Mindful Meditation for Winding Down (Trauma-Informed)
1:16:08
Vagus Nerve Hacks: Powerful Techniques to Enhance Health and Well-Being
14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
22:54
Sleep Better Tonight with These Essential Hygiene Skills!
10:37
VAGUS NERVE MASSAGE: The Best Way to Start Your Day
17:10
Guided Progressive Muscle Relaxation - Scientifically Proven to REDUCE anxiety and stress.
15:29