The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event"
14:33
How to Fix Lower Back Pain (What Everyone Misses)
17:43
Releasing the Psoas and QL (quadratus lumborum) With One Exercise
10:18
Is a Tight QL Causing Your Back Pain? | Quadratus Lumborum Muscle Tightness
24:20
Don't Transition to Minimalist/Barefoot Shoes Until You Watch This (Hip Flexor Problems)
10:25
The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before)
17:56
Releasing the Psoas: The THREE things your brain MUST sense.
30:26
Your FEET and BRAIN Determine Posture and Pain: My Story in Pictures
16:17