32:25
The Compression Plank Exercise for the Hypermobile and Non-Hypermobile Populations
26:01
Can't Solve Your SI Joint Pain? Here's a NEW Way to Understand It.
31:44
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
6:38
Quadratus Lumborum Stretch (DO’S AND DON’TS!)
4:00:37