32:25
The Compression Plank Exercise for the Hypermobile and Non-Hypermobile Populations
13:58
The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event"
31:44
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
17:57
The Best and Worst Psoas Release Methods (ranked)
11:55