Resistance Training for the Aging Adult: An Evidence-Based Approach, with Brent Alvar | NSCA.com
49:00
The Science of Squatting, with Brad Schoenfeld | NSCA.com
48:19
The Benefits and Drawbacks of Using Kettlebells in a Training Program, with Bill Campbell | NSCA.com
1:25:20
Training the “Post Youth” Client, with Dan John | NSCA.com
51:17
Supramaximal Eccentric Strength Training, with Dietmar Schmidtbleicher | NSCA.com
1:13:32
Movement Screening, Testing, and Assessment, with Gray Cook | NSCA.com
53:33
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
48:49
Resistance training: How to stay strong as you age | Dr. Brad Schoenfeld
3:02:32