Resistance Training for the Aging Adult: An Evidence-Based Approach, with Brent Alvar | NSCA.com
49:00
The Science of Squatting, with Brad Schoenfeld | NSCA.com
51:17
Supramaximal Eccentric Strength Training, with Dietmar Schmidtbleicher | NSCA.com
47:43
Core Training Continuum, with Loren Landow
53:33
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
42:03
Mobilize, Activate, Stimulate – Maximizing Your Warm-Ups, with Emily Nolan | NSCA.com
48:49
Resistance training: How to stay strong as you age | Dr. Brad Schoenfeld
50:43
QU'EST-CE QUE LE HASARD ? | ÉTIENNE KLEIN
8:28