Polyvagal Theory Explained Simply
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19:02
How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30
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13:44
How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing
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18:19
Why Can I Never Be Happy? (Rewire Your Brain For Happiness)
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54:33
Using the Polyvagal Theory for Trauma | Dr. Stephen Porges, Being Well Podcast
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19:04
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
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2:43:35
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
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9:02
Polyvagal Theory Made Simple
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18:53