Polyvagal Theory Explained Simply
14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
18:53
Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal
18:19
Why Can I Never Be Happy? (Rewire Your Brain For Happiness)
28:10
The Polyvagal Theory: The New Science of Safety and Trauma
13:44
How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing
54:33
Using the Polyvagal Theory for Trauma | Dr. Stephen Porges, Being Well Podcast
26:41
How To Find Your Passion Again When You're Feeling Lost
15:09