New Year Challenge Day 6: 20-Minute Full Body Strength (with Abs)
27:19
New Year Challenge Day 7: 20-Minute Dumbbell Leg Workout (Glutes + Quads)
27:04
25-Minute Unilateral Arms and Abs: Day 2
23:59
New Year Challenge Day 5: 20-Minute Full Body Abs Workout (Low Impact + High Intensity)
31:53
New Year Challenge Day 10: 20-Minute Full Body Strength Workout (Build Muscle)
25:59
New Year Challenge Day 8: 20-Minute Total Core (with Weights)
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
26:53
New Year Challenge Day 4: 20-Minute Arm Workout (with Abs)
29:29