New Year Challenge Day 8: 20-Minute Total Core (with Weights)
29:29
New Year Challenge Day 9: 20-Minute Dumbbell Arm Workout (All Strength)
27:19
New Year Challenge Day 7: 20-Minute Dumbbell Leg Workout (Glutes + Quads)
16:39
15-Minute Everyday Pilates Ab Workout (No Equipment)
2:19:51
Uzak Şehir 11. Bölüm
31:53
New Year Challenge Day 10: 20-Minute Full Body Strength Workout (Build Muscle)
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
22:12