New Year Challenge Day 7: 20-Minute Dumbbell Leg Workout (Glutes + Quads)
27:35
New Year Challenge Day 1: 20-Minute Full Body (Dumbbell Strength)
27:07
25 Min Pilates Lower Body Workout | Tone Your Glutes & Thighs for Sleek, Strong Legs✨
26:40
New Year Challenge Day 2: 20-Minute Leg Workout (Dumbbells Only)
27:12
25-Minute Dumbbell Leg Workout (Strength Training)
25:55
New Year Challenge Day 6: 20-Minute Full Body Strength (with Abs)
26:23
Unutkanlığa son vermek için hemen izle! Ümit Aktaş anlatıyor.
10:12
New Year Challenge Day 1 Burnout: Cardio + Agility
23:59