šŸ”„KNEE FRIENDLY DUMBBELL WORKOUTšŸ”„FULL BODYšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„

24:10

šŸ”„20 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

26:32

šŸ”„25 Min One Dumbbell Full Body WorkoutšŸ”„LOW IMPACTšŸ”„KNEE FRIENDLYšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„NO REPEATšŸ”„

14:15

14 mins. Dance Workout | Dec. 11, 2024

22:24

Knee Friendly Tabata // No Jumping, No Squats, No Lunges

25:20

šŸ”„20 Minutes: Knee-Friendly Dumbbell WorkoutšŸ”„NO SQUATS/NO LUNGESšŸ”„NO REPEATšŸ”„

26:18

šŸ”„DUMBBELL STRENGTH TRAININGšŸ”„FULL BODY WORKOUT for TONED MUSCLESšŸ”„QUICK DUMBBELL WORKOUTšŸ”„

24:22

20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level

19:20

šŸ”„20 Min Dumbbell WorkoutšŸ”„FULL BODY DUMBBELL WORKOUT šŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„