18:32

Hypopressives Get Up & Go Flow | Strengthen Your Pelvic Floor | 18 Minutes

19:55

Hypopressives Easy Flow For Beginners | 19 Minutes

20:21

Hypopressive Exercises for Pelvic Organ Prolapse | 20 Minutes

15:54

Day 11 - Release and open | LIFT - 30 days of Hypopressives Journey | Hypopressives with Alice

17:09

Hypopressives Energy Flow | For Prolapse and Incontinence | 17 Minutes

16:11

Feel Amazing Hypopressives Weekday Flow | 16 Minutes

14:05

Day 19 - Balance | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice

20:15

Hypopressives Flow For Pelvic Floor Symptoms | 20 Minutes