Hypopressives Energy Flow | For Prolapse and Incontinence | 17 Minutes
18:16
Hypopressive Exercises For Prolapse | 18 Minutes
19:55
Hypopressives Easy Flow For Beginners | 19 Minutes
12:32
Day 15 - Bladder prolapse | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
16:00
Hypopressives Stretching & Spiralling | For Prolapse and Incontinence | 16 Minutes
20:15
Hypopressives Flow For Pelvic Floor Symptoms | 20 Minutes
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
15:37
Day 10 - Relax | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
17:42