How to Use Food to Heal and Climb Better (Nutrition for Climbers)
24:13
Should Climbers Take a Collagen Supplement? (Make an Informed Decision)
21:42
The Big Questions In Climbing Nutrition: Protein, Recovery & Vegetarians
13:18
Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)
35:48
Nutrition for Climbing | with Tom Herbert
9:53
The Slow-Carb Diet Explained | Tim Ferriss & Dr. Andrew Huberman
12:33
Why your FINGER INJURY WON'T HEAL and HOW TO FIX IT (Pain is Good)
15:36
WHAT I EAT IN A DAY | 48 Year Old, Whole Food, High Protein 💪
11:09