Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)
13:53
How to Fix "Bad Posture" in Rock Climbers
12:00
Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis)
22:20
The grip strength of the World's best climber will shock you
21:33
From Child Prodigy To World Champion: 48Hrs With Hamish McArthur | Climbing Daily Ep.2402
10:30
Why Your Strength Isn't Transferring to Climbing (FIX THESE MISTAKES!)
7:32
How To Train Lower Traps
8:18
How to activate the lower trapezius muscle - progressive strengthening exercises to engage the traps
11:21