HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong
13:19
HOW TO DO THE A-FRAME SPIN || OFF-ICE TRAINING | Coach Michelle Hong
14:58
Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
12:12
V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong
10:09
Learn To do a Forward Spiral On Ice! - Arabesque Tutorial
14:39
HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong
13:37
How to do a Split Fast! Stretches for Splits Flexibility
23:49
STRETCHES FOR FIGURE SKATERS HIPS & HAMSTRINGS | Stretch Routine For All & After Workout/Training
13:40