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HOW TO DO THE A-FRAME SPIN || OFF-ICE TRAINING | Coach Michelle Hong
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V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong
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Learn To do a Forward Spiral On Ice! - Arabesque Tutorial
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HOW TO DO A TOE LOOP JUMP || OFF-ICE TRAINING | Coach Michelle Hong
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Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
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3 COMMON SPIRAL MISTAKES | How To Figure Skate
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HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong
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