Como fazer Utkatasana | Postura irregular em Ashtanga Yoga
28:23
Ashtanga Express Class with David & Jelena | 30 Minute Yoga Class
14:03
How to do Dandasana & Pascimattanasana | Staff Pose & West Side Stretch Pose in Ashtanga Yoga
22:00
20 Min Ashtanga Inspired Yoga | Total Body Yoga Flow For Flexibility, Strength, & Peace ☮
18:02
How to Maintain a Daily Yoga Practice with David & Jelena | Purple Valley Yoga
22:33
Prana - Day 2
12:15
How to do the Jump into Bakasana B | Crane Pose B in Ashtanga Yoga
18:21
How to do Padmasana | Full Lotus Pose
1:16:23