Cómo hacer Utkatasana | Postura desigual en Ashtanga Yoga
58:08
60 Minute | Led Ashtanga Half Primary Series | David & Jelena Yoga
14:03
How to do Dandasana & Pascimattanasana | Staff Pose & West Side Stretch Pose in Ashtanga Yoga
1:06:10
60 Min Yoga Flow + Breath Work | Full Body Yoga For Flexibility, Strength & Mind-Body Connection ✨
1:49:30
Black Lotus Yoga | First Series
13:35
How to Jump Back in Padmasana | Lotus Pose in Ashtanga Yoga
12:15
How to do the Jump into Bakasana B | Crane Pose B in Ashtanga Yoga
14:43
How to Jump Forward and Back in Ashtanga Yoga’s Suryanamaskara A & B | Sun Salutation A & B
1:16:23