Alleviate STRESS, and ANXIETY | 5-Min Simple Qigong for Beginners
15:57
BALANCE ENERGY, HEAL BODY-MIND | 15-Min Qigong Daily Routine (8 Brocades Part 2)
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
12:07
Release ANXIETY, STRESS | 10-Minute Qigong Daily Routine
15:49
Shaolin Qigong 15 Minute Daily Routine
15:09
Alleviate STRESS, ANXIETY, and FEAR | 15-Minute Qigong Daily Routine
11:53
STRETCHING for BALANCE | 10-Minute Qigong Daily Routine
15:02
Qigong Routine to BEGIN YOUR DAY | 15-Min Qigong to Heal Lower Back, Neck, and Hips (Silent)
15:14