阿斯坦加-站姿序列 ft. Kanna | Ashtanga yoga { Flow with Katie }
27:36
Ian 來挑戰跑者瑜伽伸展 ft. The DoDo Men | Yoga for runner { Flow with Katie }
25:51
25 分鐘流動瑜伽強化臀腿25 min flow yoga { Flow with Katie }
21:09
21 分鐘坐著練瑜伽-每日伸展21 min seated yoga { Flow with Katie }
23:34
23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }
26:19
26 分鐘舒眠瑜伽-安定身心能量 26 min yoga for better sleep { Flow with Katie }
47:06
45分流動瑜珈 45 mins yoga flow {Flow with Katie}
26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
21:08