50 MIN FULL BODY TONING I warm up & cool down, no equipment, no repeats!
46:14
45 MIN ABS & LEGS HIIT I all-standing, with warm up + cool down, no repeats
40:46
40 Min Standing Full Body Dumbbell Workout🔥 No Jumping
42:34
42 MIN FULL BODY WORKOUT WITH DUMBBELLS I high intensity, with warm up + cool down
46:17
45 MIN LOWER BODY BURN I no equipment, low impact
35:26
35 MIN WEIGHT LOSS CARDIO + ABS I with warm up & cool down, no equipment, no repeats
31:31
30 MIN FULL BODY TONING with Dumbbells (Includes Warm-Up & Cool-Down)
1:12:56
🔥STANDING ABS WALKING WORKOUT🔥60 MIN CORE FOCUSED CARDIO🔥NO JUMPING🔥KNEE FRIENDLY🔥
59:38