30 MIN FULL BODY TONING with Dumbbells (Includes Warm-Up & Cool-Down)
42:34
42 MIN FULL BODY WORKOUT WITH DUMBBELLS I high intensity, with warm up + cool down
30:36
30 MIN FULL BODY WITH DUMBBELL I no jumping, no repeats
46:14
45 MIN ABS & LEGS HIIT I all-standing, with warm up + cool down, no repeats
41:05
40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat
35:56
35 MIN FULL BODY TONE & SCUPLT | No Equipment, With Modification, With Warm-Up & Cool Down
31:05
30 MIN UPPER BODY & ABS with DUMBBELLS I Strength Workout, Warm Up & Cool Down Included, No Repeats
29:07
30 นาที สร้างกล้ามเนื้อลีนทุกส่วนด้วยดัมเบล มือใหม่ทำตามได้ครับ!
36:17