11:59
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
17:21
15 MIN STANDING ABS (with weights)
6:50
5 MIN TONED ARMS WORKOUT (Sculpt & Define)
6:22
5 MIN DAILY ABS WORKOUT - At Home Total Core Routine
6:48
5 MIN TONED ARMS WORKOUT (Beginner Friendly)
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
10:30