5 MIN TONED ARMS WORKOUT (Sculpt & Define)
6:20
5 MIN ARM WORKOUT - With Weights (Upper Body Toning)
6:48
5 MIN TONED ARMS WORKOUT (Beginner Friendly)
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
12:20
10 MIN INTENSE ABS - No Equipment
7:53
5 MIN SEATED ARM WORKOUT - Midday Movement
18:24
12 DAKİKADA 15 CM İNCELME! - 2 Haftada Mükemmel Sonuç! Pilates 🤸🏻♀️
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
10:30