30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats
38:54
30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats
31:15
30 MIN STANDING ARMS WORKOUT WITH DUMBBELLS | Biceps Triceps Shoulders Workout
32:16
30 MIN STRONG TONED ARMS | with weights (dumbbells or water bottles) | growingannanas
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
39:26
30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats
23:17
20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat
30:27
30 MIN STANDING ABS WORKOUT WEIGHTS | Intense Cardio All Standing | Boxing | HIIT | Strong Arms
36:32